Op deze pagina vindt u oefenmateriaal en achtergrond informatie behorend bij de MBSR lessen.

01. De 3 minuten ademruimte

[podcast_episode episode=”8630″ content=”excerpt,player”]

02. De bodyscan

[podcast_episode episode=”8631″ content=”excerpt,player”]

03. De zitoefening

[podcast_episode episode=”8658″ content=”excerpt,player”]

04. De binnen bios

[podcast_episode episode=”8661″ content=”excerpt,player”]

05. Bird in flight

[podcast_episode episode=”8665″ content=”excerpt,player”]

06. Crystal waters

[podcast_episode episode=”8667″ content=”excerpt,player”]

07. Das Morgenkonzert

[podcast_episode episode=”8669″ content=”excerpt,player”]

08. Deliberation

[podcast_episode episode=”8670″ content=”excerpt,player”]

09. Floating in space

[podcast_episode episode=”8671″ content=”excerpt,player”]

10. Introspection

[podcast_episode episode=”8672″ content=”excerpt,player”]

11. Temple stream

[podcast_episode episode=”8673″ content=”excerpt,player”]

12. Yangtse delta

[podcast_episode episode=”8674″ content=”excerpt,player”]